What Happens If You Eat Expired Food? Risks, Symptoms & Safety Tips
What Happens If We Eat Expired Food? Most of us have opened the fridge, spotted an expired packet, and wondered — “Is it still safe to eat?” While some expired foods may still be harmless, others can lead to food poisoning, stomach infections, and serious health issues. Understanding expiry dates and the risks of eating spoiled food is important for health and safety. 🔍 What Does "Expiry Date" Really Mean? The expiry date (or “use-by” date) is the last date the manufacturer guarantees the safety of the product. After this date, the food may not be safe to eat, even if it looks or smells fine. There are two types of dates found on food labels: Label Meaning Best Before About quality, not safety. Food may still be okay after this date. Use By / Expiry About safety. Food NOT be eaten after this expiry date. ⚠️ What Happens When You Eat Expired Food? Food Poisoning Expired food can grow harmful bacteria like Salmonella, E. coli, Listeria . Symptoms: vomiting, diarrhea, s...